DEVELOPPEMENT PERSONNEL
IKIGAI: THE ART OF GIVING MEANING TO ONE'S LIFE IN ALL ITS CONTEXTS
The Ikigai? For Japanese people, this is what makes you want to get up in the morning with enthusiasm. Identifying it is essential to put more meaning and pleasure in your life. This training will help you stay in harmony with yourself while taking control of your daily life.
Content
Step 1:
- Welcome - understanding each person's motivations
- Presentation of the program and objectives of the training
- Signing of the confidentiality undertaking
- Identification of expectations and objectives
- Know your purpose
- Aligning its values and major talents
- Becoming aware of what you carry inside you
- In the professional, personal
- The intelligence of the heart
- Curiosity and creativity
- Your aspirations and dreams
- Intrinsic goals and motivation
- Action phase
- Identify your strengths and values
- The art of projecting oneself into the future: the 'nexting'.
- Overcoming life's obstacles
- Anchoring, breathing and positive viewing exercises
Teaching methods
-
The training alternates theoretical contributions and personal reflection, exchanges with the group, practical exercises and role
- playing.
Teaching aids
- Equipped classrooms
- WIFI Access
- Pedagogical and technical paper and digital materials
- Give more meaning to your actions and your life.
- Become more efficient while maintaining balance.
- Become aware of your strengths and weaknesses.
- Fulfil yourself and achieve your full potential.
Next sessions
- FR : 08 et 28/04/20 ou 08 et 09/07/20 ou 07 et 19/10/20
- EN : 05 et 15/05/20 ou 02 et 04/12/20 Dates personnalisables sur demande
Target group
Accessible to any public needing to find meaning in the professional (or personal) context.
Place
RH Lab.
Bâtiment Acropole
2, rue de l'Industrie
L-4823 RODANGE
ou lieu de votre choix
